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Counselling

If you are experiencing any of the following then counselling may help:

• stress or anxiety
• struggling with angry feelings
• worried about talking to family, friends and others about HIV
• problems in your friendship/marriage/relationship

Counselling provides a safe and confidential place to:

• talk through troubling feelings and experiences
• explore things you might be confused about or don’t understand
• get a different perspective on things
• counselling can help you recognise your strengths and abilities
• counselling is an opportunity to meet one to one and is about something that is of concern to you